- 12 weeks of physician approved health materials
- Plant-based transition plan unique to you
- Monthly group calls
- Community support forum
- Daily motivational messages
- 2 Individual wellness assessments
- 2 Individual coaching sessions
Discover a vibrant diet and lifestyle based on rich plants. A Whole Foods Plant Based Diet is the ONLY diet proven to successfully reverse heart disease with long term(18+ years) of documented research. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal plans, and more.